This rings so true to my heart beat, shift the gear of your mind, life opens up and your in the flow #gracestralaguide #wildestdreams #staytrue #selfcare #gratitude
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Life is for enjoying, and to live fully ~ @Tara Stiles Love you 😘🌼
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Adventure begins with a shift of mindset. When we change from no pain no gain, no victory without mega stress, to getting to know ourselves, and moving through our lives with grace, appreciation and ease, the world outside opens and expands to match our expansive nature. Life flows when we are in the flow of it. So jump in, enjoy the passion in this issue of being radically well and always go after what gives you goose bumps. I hope this issue inspires you to leap toward your next adventure toward your wildest dreams.
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#stralayoga
@gritnationsubang #subang #sunway
Tuesday 700pm Basic
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@organicastudios Bangsar
Monday 815pm Basic
Thursday 815pm Strong
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@utlyoga_msia Publika Mall
Thursday 1030am Basic
Saturday 1145am Strong 75mins
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@hotyo.studios Hartamas
Thursday 600pm Mixed
Sunday 1015am Flow
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@chifitnesspjtc Damansara
Wednesday 630pm Strong
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#Repost @tarastiles (@get_repost)
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Honored to guest edit Lightfoot Travel - The Wellness Issue. Check my story for the link & enjoy inspiration from some breathtaking places, forward thinking programs & endorphin infused wild adventures. My editor's letter below. Liking this gig. Maybe a new adventure for me someday? Let me know what you think!
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I grew up seeing advertisements for vacation packages designed to escape your life. It’s a puzzling but all too realistic message if you are living daily feeling trapped by the job, house, and responsibilities.
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Now, we rarely hear the word vacation anymore. The divide between holiday and the rest of life has narrowed and blended, and it must for sustainability, health and wellbeing. Life is for enjoying, and to live fully, we must prioritize self care.
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Adventure... ⬆️
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Love,
Tara Stiles
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#stralaeverywhere #yoga #igyoga #yogaeverydamnday #yogainspiration #yogalife
#yogaeverywhere #yogalove #yogamotivation #igyogacommunity #yogapractice #yogapose #instayogi #yogaanywhere #instayoga #yogamalaysia
#fitnesskl #fitnessmalaysia #pigeonpose #kapotasana
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